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2017 Raleigh Fitness Weekend Sept 22nd-24th
Click for Flyer 
ONLINE REGISTRATION
Walk-ins during the event are welcome


Click CITY, ST to view courses offered at these Upcoming Events

FRI AUG 25 - SAT AUG 26
THE OAKRIDGE FITNESS CENTER - SKIDAWAY ISLAND
SAVANNAH, GA
SAT SEP 9 - SUN SEP 10
LUCILLE ROBERTS
MANHATTAN, NY
SUN SEP 17
GOLDS GYM
GOLDSBORO, NC
THU SEP 21 - SUN SEP 24
N.C. STATE UNIVERSITY CARMICHAEL COMPLEX
RALEIGH, NC
FRI SEP 22 - SUN SEP 24
ALOFT HOTEL
RALEIGH, NC
     


Singapore 2017 15th-17th Dec
Click here for Online registration
Online Registration closes 13th Wed

Since 1993, Interactive Fitness Trainers of America (IFTA) has been serving fitness professionals of varying disciplines across the US and internationally.  Here are just some of what we offer:
  • Nationally recognized certifications and certificates in group fitness, personal training, aqua, cycling, senior fitness, pilates, yoga, youth fitness, and many more.  See the list of events in the next 30 days above or visit our Events Calendar.
  • Continuing education credits (CECs) for fitness professionals certified by AFAA, AAAI, and IFTA.  Renewal is easy and cost effective, click here for the forms.
  • Fitness videos for home use or additional choreography for aqua instructors, group fitness instructors, personal trainers, senior fitness, and other disciplines.
  • Experienced fitness trainers willing to travel to your club for master classes, weekend events, or one day certifications.  Visit Host An Event to learn more.
  • Annual Raleigh Fitness Weekends packed with all your favorite IFTA and guest presenters.
SENIOR STRENGTH PLUS EXAM SENIOR STRENGTH PLUS EXAM
Earn 3.0 IFTA CECs with passing exam grade

Click here to order
BODYWEIGHT BLAST BODYWEIGHT BLAST
Strengthen your entire body without the use of equipment.   Can be done almost anywhere!  Starring Greg Sims.   Filmed in Hong Kong, released Jan 2017.

Click here to order
CORE EXPRESS CORE EXPRESS
Filmed in Paris, France, Greg shows you how to work your core at home or away without the use of equipment dressed in everyday clothing. Released Christmas 2016.

Click here to order
DRIVE THE HILL OUT OF IT DRIVE THE HILL OUT OF IT
Greg Sims leads this all climbing 30 minute Cycle workout sure to leave you breathless.  Released Spring 2016

Click here to order
KICKBOX FIX KICKBOX FIX
Carrie Trevor takes you on a 30 minute high intensity cardio Kickbox journey to give your your fix for the day.  Released Spring 2016

Click here to order
POWERBALL DVD POWERBALL DVD
Upper and Lower body core exercises staring Carrie Trevor.   Released June 2016

Click here to order
SENIOR STRENGTH SENIOR STRENGTH
Standing and seated strength and core exercises utilizing a small soft ball and tubing.  Includes some dance moves too. Features Gay Gasper.  Released Spring 2016

Click here to order
TOTAL BODY TOTAL BODY
Greg's latest favorite moves shown as an instruction video to give you a workout for yourself or for your muscle conditioning class. He uses the step as a prop, a mat, dumbbells, and a weighted bar to give you a full body - core workout.  Released Spring 2016

Click here to order
WEIGHTLESS TONING WEIGHTLESS TONING
A total body workout using nothing but your own body weight by focusing on form and control.  Staring Darise Barron.   Released June 2016.

Click here to order
ATHLETIC INTERVALS DVD ATHLETIC INTERVALS DVD
Timed athletic drills to give you some great ideas for strength, cardio, and core.  Features Gay Gasper.  Released Spring 2016

Click here to order
BOSU BOOTY BOTTOM BOSU BOOTY BOTTOM
Roz Singleton leads this 30 minute BOSU blast that attacks the bottom line!  Released Spring 2016

Click here to order
 


 

Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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