Interactive Fitness Trainers of America (IFTA) - offers fitness professionals certifications and continuing education credits

Take It To The Next Level!

Click CITY, ST to view courses offered at these Upcoming Events

SAT MAY 25 - SUN MAY 26 CAMDEN OVERLOOK COMPLEX RALEIGH, NC	THU JUN 6 FAMILY LIFE FITNESS CENTER KERNERSVILLE, NC	FRI JUN 7 - SUN JUN 9 CLAIRE CHAPIN EPPS FAMILY YMCA MYRTLE BEACH, SC	SAT JUN 8 FIRSTHEALTH CENTER FOR HEALTH & FITNESS TROY, NC
SAT JUN 8 - SUN JUN 9 LUCILLE ROBERTS MANHATTAN, NY	SAT JUN 8 - SUN JUN 16 SUMMERVILLE FAMILY YMCA SUMMERVILLE, SC	SAT JUN 8 NORTH RIVER FAMILY YMCA CHATTANOOGA, TN	SUN JUN 9 CHICKAHOMINY YMCA SANDSTON, VA
FRI JUN 14 - SUN JUN 16 GOLD'S GYM PALM SPRINGS, CA	FRI JUN 21 - SUN JUN 23 SPORTSPLEX CARROLLTON, GA	SAT JUN 29 CORE FITNESS OF SCOTTSBORO SCOTTSBORO, AL	SAT JUN 29 BODY & SOUL STUDIOS RALEIGH, NC
SAT JUN 29 CAMDEN OVERLOOK COMPLEX RALEIGH, NC	SAT JUN 29 GOLD'S GYM CONCORD PLAZA SAN ANTONIO, TX

El Paso, TX Jul 12th-14th
Click here for Online registration
Online Registration closes Thurs 7/13

Ridgeland, MS featuring Gay Gasper Oct 4th-6th
Click here for Online registration
Online Registration closes Thurs 10/3

Since 1993, Interactive Fitness Trainers of America (IFTA) has been serving fitness professionals of varying disciplines across the US and internationally. Here are just some of what we offer:

Nationally recognized certifications and certificates in group fitness, personal training, aqua, cycling, senior fitness, pilates, yoga, youth fitness, and many more. See the list of events in the next 30 days above or visit our Events Calendar.
Continuing education credits (CECs) for fitness professionals certified by AFAA, AAAI, AEA, and IFTA. Renewal is easy and cost effective, click here for the forms.
Fitness videos for home use or additional choreography for aqua instructors, group fitness instructors, personal trainers, senior fitness, and other disciplines.
Experienced fitness trainers willing to travel to your club for master classes, weekend events, or one day certifications. Visit Host An Event to learn more.
Annual Raleigh Fitness Weekends packed with all your favorite IFTA and guest presenters.

CARDIO CRUNCH PILATES A Powerful 30 minute video that combines cardio with pilates interval style. There are modification shown so that you can decide how hard you wish to work out. Enjoy this fat burning and toning full body workout! Optional equipment: mat, medicine ball, kettlebel, pilates circle, small light weight soft ball, towel. Released Fall 2012. Click here to order	CYCLE MOVES THAT WORK This workout is one that Greg often does for endurance, strength and power gains. Starring Greg Sims. Released Summer 2012. Click here to order	GENTLE PILATES This 58 minute video is designed for the senior participant, beginner, pre-post natal, or really anyone looking for an intense yet gentle full body workout. Don’t let the title fool you....it is a great fat burning and toning video. Optional equipment: mat, towel, small-medium/soft ball. Released Fall 2012. Click here to order
AQUA TABATA This type of water workout is all about athletic power. It is taught in interval style with moves that are adapted from land right into the pool. Starring Greg Sims with Darise Barron. Released Summer 2012. Click here to order	KATA CARDIO This 14 minute video was filmed on the balcony of a Paris apartment. The Kata moves demonstrated can be integrated into Bootcamp, Kickbox, Personal Training and Stretch sessions. Starring Greg Sims. Released Summer 2012. Click here to order	MINDFUL MOVES FOR SENIORS Released 2012 Click here to order

Fitness Certifications

Fitness CECs

Jeff Borden

Greg Sims

Gay Gasper

Fitness Events

Fitness Videos

A percentage of our proceeds go to fighting Breast Cancer

(800) 582-1814 (919) 870-0600 NC (919) 870-0602 fax
312 West Millbrook Rd. Suite 145 Raleigh, NC 27609 USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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