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Jeff Borden & Greg Sims latest video releases
 
MINI BALL BASICS (DVD)
Join Jolene Puffer for a workout using small soft workout balls that provide surprising results. Released 2009
$20.00  Qty
MINI BALL BASICS ON THE FITBALL (DVD)
Join Jolene Puffer, Greg Sims, and Gay Gasper for a workout combine the mini ball and a large fitness ball for a workout with incredible results. Released 2009
$20.00  Qty
MINI BALL PILATES
Join Jolene Puffer, Gay Gasper, and Whitney Jameson for a Pilates workout using the mini ball. Released 2009
$20.00  Qty
BODY CHANGING WORKOUT (DVD)
Using dumbbells and tubing - this powerful, athletic class is built on progressions and combined active recovery. A real change is guaranteed! Released 2009
$20.00  Qty
MED BALL CARDIO MUSCLE
Gay mixes it up with cardio and toning moves using the medicine ball. Perfect for Personal Trainers or Anyone! Released 2009.
$20.00  Qty
SENIOR CHAIR DANCING STARS! (DVD)
Join Jeff as he hits another home run with a fun and invigorating chair workout! Greg Sims and Gay Gasper get in on the fun and soon discover that this workout really is a challenge. Seated the entire time - workout with fun dance moves! Released 2009.
$20.00  Qty
STEP SENSATION
Gay keeps coming back with more great, usable moves to keep your workouts sensational. All cardio and tons of fun for a great and creative workout. Released 2009.
$20.00  Qty
BODY BAR BOX (DVD)
Join Greg Sims for a LIVE intense Kickbox style workout using a weighted bar. This workout was taped during the Sept 08 Raliegh Fitness Weekend. Released 2008.
$20.00  Qty
ROCK STAR HI-LO (DVD)
Awesome Hi-Lo combos with water bottle resistance featuring Gay Gasper. Released 2008.
$20.00  Qty
ROCK STAR STEP (DVD)
Great workout full of useful combos to keep you rocki' featuring Gay Gasper. Released 2008.
$20.00  Qty
AMPLIFIED STRETCH (DVD)
Nice soothing stretch for a relaxing flexibility moment featuring Carrie Smith. Released 2008.
$15.00  Qty


Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

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