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Upcoming Events

Click CITY, ST to view courses offered

SAT FEB 18
QUEST 4 LIFE WELLNESS CENTER
LENOIR, NC
SUN FEB 19
ARMFIELD CIVIC CENTER
PILOT MOUNTAIN, NC
FRI FEB 24 - SUN FEB 26
GOLDS GYM
CHAMBERSBURG, PA
SAT FEB 25 - SUN FEB 26
BODY & SOUL STUDIOS
RALEIGH, NC
SAT FEB 25 - SUN FEB 26
WORLD GYM
WANTAGH, NY
WED FEB 29
ON LINE VALENTINE'S(ALL OF FEBRUARY) SPECIAL!
YOU DO AT HOME, NU
FRI MAR 2 - SUN MAR 4
ATHENS YMCA
ATHENS, GA
SAT MAR 3 - SUN MAR 4
NC BAPTIST FITNESS CENTER
WINSTON-SALEM, NC
SAT MAR 10
CAMDEN OVERLOOK COMPLEX
RALEIGH, NC
SAT MAR 10
REX WELLNESS CENTER IN WAKEFIELD
RALEIGH, NC
   
Who We Are

Since 1993, Interactive Fitness Trainers of America (IFTA) has been serving fitness professionals of varying disciplines across the US and internationally.  Here are just some of what we offer:
  • Nationally recognized certifications and certificates in group fitness, personal training, aqua, cycling, senior fitness, pilates, yoga, youth fitness, and many more.  See the list of events in the next 30 days above or visit our Events Calendar.
  • Continuing education credits (CECs) for fitness professionals certified by AFAA, AAAI, AEA, and IFTA.  Renewal is easy and cost effective, click here for the forms.
  • Fitness videos for home use or additional choreography for aqua instructors, group fitness instructors, personal trainers, senior fitness, and other disciplines.
  • Experienced fitness trainers willing to travel to your club for master classes, weekend events, or one day certifications.  Visit Host An Event to learn more.
  • Annual Raleigh Fitness Weekends packed with all your favorite IFTA and guest presenters.
Latest Videos
MINDFUL MOVES FOR SENIORS MINDFUL MOVES FOR SENIORS
Released 2012

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ATHLETIC YOGA ATHLETIC YOGA
A traditional yoga workout in a non-traditional setting. Greg will help you work on balance, strength, and core in this dvd. Released July 2010.

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CARDIO KICKBOX BOOTCAMP BLAST CARDIO KICKBOX BOOTCAMP BLAST
A 30 minute cardio burn that will give you a few ideas for your workouts and help you shed some pounds. Sweat it out with Greg and see great results! Released July 2010.

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FITCAMP FITCAMP
Tony walks you through some nice options for adding to your Bootcamp style class. Various equipment is used. Released July 2010.

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TEK DI DANCEFLOOR BY ADINA PINK TEK DI DANCEFLOOR BY ADINA PINK
Get this New, Hot DVD by Adina Pink! She is IFTA certified and ready to lead you through a Jamaican style dance workout. This workout has 3 sections: Beginner, Intermediate, and Advanced. Adina teaches with her own style, back-ups, and DJ on the set. No 32 count phrasing here ... Just fun moves to give you some nice variety in your workout. Enjoy the music, moves, and have a great time sweating it out! Released Spring 2011.

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GROUP FITNESS CERT PRACTICAL GROUP FITNESS CERT PRACTICAL
This 15 minute dvd gives you an idea of what to expect as you prepare for the IFTA Group Fitness Certification practical exam. It also includes a sample of questions for the written test. Released July 2010.

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PT CERT PRACTICAL PT CERT PRACTICAL
This 15 minute dvd gives you an idea of what to expect as you prepare for the IFTA Personal Trainer Certification practical exam. It also includes a sample of questions for the written test. Released July 2010.

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SPEED CYCLE SPEED CYCLE
Tony gives us a great, up-to-date cycle workout that involves a number of speed drills as well and some nice heavy climbs. Try this dvd to satisfy your need for speed! Released July 2010

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Fitness Certifications Fitness CECs Jeff Borden Greg Sims Gay Gasper Fitness Events Fitness Videos

(800) 582-1814  (919) 870-0600 NC  (919) 870-0602 fax
312 West Millbrook Rd.  Suite 145  Raleigh, NC  27609   USA
Office Hours: Mon - Thu 9:00 a.m. - 4:00 p.m., Fri 9:00 a.m. - 3:00 p.m. EST
Contact Greg or Jeff @ifta-fitness.com

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