Wilmington, N.C.
Aqua Fitness!
Sun. June 27, 2021

Wilmington NC Aqua – June 27 2021Click for promotional flyer

Location:  YWCA of Lower Cape Fear

Address: 2815 S. College Rd.  28412

Local contacts: Lance  [email protected]

Aileen  [email protected]

Presenters: Greg Sims and Marideth Stiller

Athletic Cardio Strength – NEW 2021

Timed Intervals of Cardio, Strength and Core using body weight + equipment Starring Gay Gasper & Greg Sims (filmed as a Live video) 3.0 IFTA CEC’s

Rhythmic Yoga – NEW 2021

Beautiful Yoga Flow to a Rhythm Starring Gay Gasper (filmed as a Live video) 3.0 IFTA CEC’s

Tabata Strength & Core – NEW 2021

Timed Tabata Workout of Cardio – Strength – Core (using equipment) Starring Greg Sims (filmed as a Live video) 3.0 IFTA CEC’s

Non Stop Tabata – NEW 2021

Timed Tabata Workout of Cardio – Strength – Core Starring Greg Sims (filmed as a Live video) 3.0 IFTA CEC’s

Cary, N.C.
Personal Trainer Certification
Sat. June 12, 2021

Scroll down to see descriptive Certification info

Promo Flyer:Cary, N.C. June 12, 2021

Date/Time: Saturday June 12  10am-4pm

Location:  Excel Body Fitness

Address: 280 Towerview Ct.  Cary 27513

Local contact: Carolee Poythress [email protected]

CEC’s:  4 IFTA, .2 ACE, 4 AFAA, 4 AAAI, .4 NASM

Presenter / Educator: Greg Sims

Online Tabata Certification – NEW 2021

This Certification with Greg Sims includes ALL PRACTICAL MOVEMENTS / WORKOUTS of the written Tabata choreography menu received at the time of purchase. The downloadable video will include demonstration / workout of all these moves and a VARIETY OF TIMING INTERVALS to give you endless ideas for your classes / clients. The focus is on correct form, safety issues, and what you need to know to lead a successful Tabata class / training. Be prepared to work out as you work through all 3 Tabata workouts at your own pace. There is no written test and your Certificate will be mailed to you once you complete the course. Equipment: Greg will be using a step as a prop, dumbbells, body bar (optional), mat – but you may substitute any equipment. This course is perfect for anyone looking for ideas for STRENGTH TRAINING, HIIT, ATHLETIC CARDIO, CORE or your own personal workout.

Virtual – Live
Personal Trainer Certification
Saturday July 17, 2021

Date: Saturday July 17, 2021 – through a Zoom Meeting

Time: 10:00am-3:00pm – Eastern Standard Time Zone

CEC’s: 4 IFTA, 4 AFAA, 4 AAAI, .2 ACE

Presenter: Kalvin Brooks

Virtual – Live
Personal Trainer Certification
Saturday June 12, 2021

Date: Saturday June 12, 2021 – through a Zoom Meeting

Time: 10:00am-3:00pm – Eastern Standard Time Zone

CEC’s: 4 IFTA, 4 AFAA, 4 AAAI, .2 ACE

Presenter: Kalvin Brooks

Lovington, N.M.
Fitness Weekend
April 30 – May 2, 2021

Click here for promo flyerLovington, NM April 30-May 1, 2021

Coupon codes:  $20 off 2 Certifications: 20certs

$25 off if taking ALL cec classes: 25cec

Location: Lovington Wellness Center

Address:  1625 N Main St, Lovington, NM 88260

Local Contact: Lorna:  [email protected]

Presenters: Lorna Jackson and Elena Ray