Step Certification
How to Implement Posture Correction into a Client’s Program
A very common health problem among Americans is poor posture, which can lead to numerous other health issues, including back and neck pain, headaches, and muscle imbalances. Bad posture may […]
Bootysculpt™ Specialist Instructor Certification
Counting Calories vs. Counting Macronutrients
Although counting calories is widely recognized as a key component of diet management, there is another strategy for altering eating patterns to achieve goals: macronutrient counting. While macronutrients emphasize the […]