Certification details: Price includes the choreography menu of moves emailed to you along with 3 hours of downloadable Tabata workouts. There is NO TEST with this Certification….it is all practical movement and workout. You have 30 days to complete the videos. The official IFTA Tabata Certificate is mailed to you after the course. This is perfect for Personal Trainers, Group Fitness Instructors or anyone looking to get ideas for strength training, cardio, athletic conditioning, HiiT etc.