Home » Shop » Athletic Conditioning Sets – NEW 2020
Timed Intervals of Cardio – Strength – Core
Starring Gay Gasper with Greg Sims
3.0 IFTA CEC’s
Download, Ship hard copy
Nationally recognized certifications and certificates in group fitness, personal training, aqua, cycling, senior fitness, pilates, yoga, youth fitness, and many more.
For fitness professionals certified by AFAA, AAAI, and IFTA. Renewal is easy and cost effective.
IFTA offers a variety of workshops available at various events and many available on video. Check out our workshops offered in a huge span of fitness categories!
Shop DVD Workout Videos