Category:

Cary, N.C.
Personal Trainer Certification
Sat. June 12, 2021

Scroll down to see descriptive Certification info

Promo Flyer:Cary, N.C. June 12, 2021

Date/Time: Saturday June 12  10am-4pm

Location:  Excel Body Fitness

Address: 280 Towerview Ct.  Cary 27513

Local contact: Carolee Poythress [email protected]

CEC’s:  4 IFTA, .2 ACE, 4 AFAA, 4 AAAI, .4 NASM

Presenter / Educator: Greg Sims

  • When you order the textbook, you are also sent the study guide. If you do not order the textbook, the study guide (only) is emailed. Course includes review of the study material as an exam prep, practical and practice of correct form and exercises / workout class, written (multiple-choice, T-F) test.
    CEC's: 4 IFTA, 4 AFAA, 4 AAAI, .4 NASM, .2 ACE

Description

Topics covered in the course and textbook:
How to be an effective Personal Trainer
Exercise Science and how it relates to Training clients
Review of Exercises appropriate for various muscles.
Correct Exercises (Agonist, Antagonist, Assisting, Stabilization / Form / Safety
Leadership Skills
Personal Trainer Textbook info: $99 (course price) includes the blank study guide emailed to you.
If you order the textbook ($49) it is shipped to you with the hard copy of the blank study guide.
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