Category:

Greensboro, N.C.
Senior Fitness Certification
Sat. October 12, 2019

Click for promo flyer Greensboro, NC Oct 12, 2019

Scroll down to see the description for this course

Time: 12:00pm-5:00pm

Location:  Abbotswood at Irving Park

Kisco Senior Living Retirement Community

Address: 3504 Flint St., Greensboro, 27405

Local contact: [email protected]

CEC’s:  4 IFTA, .2 ACE, 4 AFAA, 4 AAAI

Presenter: Marideth Stiller

    Certification includes review of the test material, practical senior fitness workout and practice, written test. CEC's: 4 IFTA, 4 AFAA, 4 AAAI, .2 ACE

Description

Topics covered in the course and textbook:
Age Related Changes / Common Myths and Stereotypes
Pre-Exercise Screening / Screening Forms
Physical and Mobility Assessment / Meeting the Aging participants needs
Common Diseases and Conditions
Program Design for Older Adults
Correct Exercises / Lists of Exercises / Descriptions of Exercises
Teaching and Leadership SkillsThere is a 18 page study guide in the back of the textbook to help prepare, as test questions are taken from this section.

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