Category:

Jackson, MS. August 18-19, 2018

Location: Flowood Family YMCA

Address: 690 Liberty Rd. Contact person: Meg moutlaw@ymcams.org

Presenter: Gay Gasper


SATURDAY AUGUST 18th ($25/class or $105 for all)
CEC’s per 1 hour class: 1 IFTA, 1 AFAA, 1 AAAI, .1 ACE

9:00-10:00am “Athletic Intervals 2018”  
10:00-11:00am “Total Body Muscle”  
11:15am-12:15pm “Pilates Core”  
12:15pm-1:15pm “Cycle it Up”
1:30pm-2:30pm “Yoga Sculpt & Chill”


SUNDAY AUGUST 19th ($125 Textbook $81)
GROUP FITNESS CERTIFICATION
CEC/CEU’s: 4 IFTA, 4 AFAA, 4 AAAI, .4 NASM

  • 9:00am-4:00pm
  • Comprehensive Lecture: Test preparation. Register – get materials in advance.
  • Practical movement: Aerobic class workout with review of form, cueing, exercises etc.
  • 1 hour test: 75 multiple-choice questions.

Note: If registering for both days, the Saturday CEC’s will apply towards future renewal of the Group Fitness Certification.

Download Promo Flyer

    (textbook is separate from packages)
  • To purchase individual classes, make your selections below:
    Comprehensive Lecture: Test preparation. Register - get materials in advance.
    Practical movement: Aerobic class workout with review of form, cueing, exercises etc.
    1 hour test: 75 multiple-choice questions.
    CEC/CEU’s: 4 IFTA, 4 AFAA, 4 AAAI, .4 NASM

Description

Location: Flowood Family YMCA

Address: 690 Liberty Rd. Contact person: Meg moutlaw@ymcams.org

Presenter: Gay Gasper


SATURDAY AUGUST 18th ($25/class or $105 for all)
CEC’s offered per one hour class: 1 IFTA, 1 AFAA, 1 AAAI, .1 ACE

9:00-10:00am “Athletic Intervals 2018”  
10:00-11:00am “Total Body Muscle”  
11:15am-12:15pm “Pilates Core”  
12:15pm-1:15pm “Cycle it Up”
1:30pm-2:30pm “Yoga Sculpt & Chill”


SUNDAY AUGUST 19th ($125 Textbook $81)
GROUP FITNESS CERTIFICATION
CEC/CEU’s: 4 IFTA, 4 AFAA, 4 AAAI, .4 NASM

  • 9:00am-4:00pm
  • Comprehensive Lecture: Test preparation. Register – get materials in advance.
  • Practical movement: Aerobic class workout with review of form, cueing, exercises etc.
  • 1 hour test: 75 multiple-choice questions.

Download Promo Flyer

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