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Joe Cannon, MS.
“Sports Nutrition Course” Sunday October 18, 2020

Date/Time: Sunday Oct. 18  9am-2pm (E.S.T.)

Presenter: Joe Cannon, MS   Virtual – Live through Zoom

CEC’s: 4 IFTA, 4 AFAA, 4 AAAI, .2 ACE

    Sports Nutrition Seminar
    This sports nutrition seminar is designed to provide critical tools to help you understand basic and advanced nutrition concepts and equip you with the tools needed to discuss this information with others. Upon successful completion of the class portion of the course, you should be able to:
    • Understand the health benefits of proteins, fats and carbohydrates
    • Discuss how proteins, fats, and carbohydrates influence exercise
    • Understand and discuss the role of vitamins and minerals in relation to health and exercise
    • Be able to discuss pro/con research for dietary supplements
    • Ketogenic diet pros and cons
    • Recognize and discuss common nutrition and dietary supplement myths
    • Be able to sort fact from fiction with respect to dietary supplements

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