Category:

Morrisville, N.C.
Cycle Certification
& Group Fitness Certification
Sat-Sun February 8th-9th

Promo flyerMorrisville, NC O2 Fitness Feb 8-9, 2020

Scroll down to see the Certification descriptions 

Times: Cycle Sat. 1:30-5:30pm / Group Sun. 9:00am-1:00pm

Location:  O2 Fitness – Park Place

Address: 9529 Chapel Hill Rd, Morrisville, NC 27560

Local contact: Shereta  [email protected]

CEC’s per Certification:  4 IFTA, .2 ACE, 4 AFAA, 4 AAAI

Presenter: Shereta Middleton

Also…NEW O2 Fitness Branded Classes!

Contact Carter Collins for details  [email protected]

    This 4 hour intensive includes review of the study material to prepare for the test, practical movement (cycle workout), written test. Scroll down to see more detailed description / course topics.
    This 5 hour intensive includes review of the study material to prepare for the test, practical movement (group fitness workout), written test. Scroll down to see more detailed description / course topics.

Description

Topics covered in the course and textbook:
How to be an effective Instructor
Exercise Science and how it relates to Group Fitness
Music interpretation and effective Cueing of movement
Correct Exercises / Form / Safety
Teaching and Leadership Skills
Cycle Textbook details: $99 is the course price. Textbook emailed is $25.  Textbook shipped is $39.
Cycle Textbook and study guide are combined. The study guide is not separate.
Group Fitness Textbook details: $99 (course price) includes the blank study guide emailed to you.
If you order the textbook ($81) it is shipped to you with the hard copy of the blank study guide.
For Cycle and Group Fitness:  When you receive your study materials, begin filling out the study guide to help prepare you in advance of the Certification date. On the day of the Certification, Greg will led you through the material as an excellent test review. Come prepared to work out.
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