- Upon ordering the course, the Mat Pilates Manual and study guide are included as a download. If you prefer a hard copy, you may order it to be shipped.
- You have 30 days to complete the study guide and email or mail it back to IFTA. You are given 5 opportunities to download the video review the material / test information. This is the same review that is given in person at “Live” events.
- Marideth Stiller instructs with Lilly Caltis as her student.
- 2 downloadable dvd’s are included in your package: “Mat Pilates Essentials” and “Gentle Pilates”.
- Once IFTA receives your completed study guide, you are emailed the written test, and have 30 days to complete.