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Online Tai Chi Training Course (PRE-Sale price $149) to be released May 25th!

Taught by Greg Sims.

Note: Download and view on your computer, not your phone.

CEC’s: 3 IFTA

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    This Course is based on Tai Chi movement put into a fitness workout. Greg Sims (on video downloads to your computer) will slowly and carefully lead you through a Tai Chi warm-up along with 9 Tai Chi blocks demonstrating an easy way to teach this type of class. The "Tai Chi Fitness" video download of the exact movements filmed on the deck of his swimming pool is included in this package. (This workout / routine is great for Aqua too!). Upon ordering you will receive the written warm up and routine also.

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NOTE:  Download to your computer, not your phone.

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