Topics covered in the course and textbook:
How to be an effective Instructor
Exercise Science and how it relates to Group Fitness
Music interpretation and effective Cueing of movement
Correct Exercises / Form / Safety
Teaching and Leadership Skills
Kickbox Textbook details: Included in the price and emailed or mailed to you (let us know if you prefer it mailed)
Group Fitness Textbook details: $99 (course price) includes the blank study guide emailed to you.
If you order the textbook ($81) it is shipped to you with the hard copy of the blank study guide.
To prepare: When you receive your study materials, begin filling out the study guide to help prepare you in advance of the Certification date. On the day of the Certification, Greg will led you through the material as an excellent test review. Come prepared to work out.