Category:

Stafford, VA.
Fitness Certifications
Sat. & Sun April 25-26, 2020

Click for promotional flyerStafford, VA April 25-26, 2020

Location: Jeff Rouse Swim and Sport Center

Address: 1600 Mine Rd.

Y contact person: Kathlynn  [email protected]

Presenter: Greg Sims

Scroll down for more info / description of Certifications

 

    Includes review of the study material to prepare for the test, practical movement and practice of correct form, written test. If you do not order the textbook, you will be emailed the blank study guide only.
    CEC's: 4 IFTA, 4 AFAA, .2 ACE, 4 AAAI, .4 NASM
    Includes review of the study material to prepare for the test, practical movement and practice (aqua fitness workout), written test. The last hour is in the pool. There are 2 options for the textbook (includes study guide).
    CEC's 4 IFTA, 4 AFAA, .2 ACE, 4 AAAI
    Includes review of the study material to prepare for the test, practical movement and practice of correct form, cueing, how to teach a group fitness class (be prepared to work out..or participate), written test. If you do not order the textbook, you will be emailed the blank study guide only.
    CEC's: 4 IFTA, 4 AFAA, .2 ACE, 4 AAAI, .4 NASM

Description

Topics covered in the courses and textbooks:
How to be an effective Instructor
Exercise Science and how it relates to Group Fitness
Music interpretation and effective Cueing of movement
Correct Exercises / Form / Safety
Teaching and Leadership Skills
Cycle Textbook details: $99 is the course price. Textbook emailed is $25.  Textbook shipped is $39.
Cycle Textbook and study guide are combined. The study guide is not separate.
Personal Trainer Textbook details: $99 (course price) includes the blank study guide emailed to you.
If you order the textbook ($49) it is shipped to you with the hard copy of the blank study guide.
Group Fitness Textbook details: $99 (course price) includes the blank study guide emailed to you.
If you order the textbook ($81) it is shipped to you with the hard copy of the blank study guide.
To prepare for the Certifications:  When you receive your study materials, begin filling out the study guide to help prepare you in advance of the Certification date. On the day of the Certification, the IFTA presenter will led you through the material as an excellent test review. Come prepared to work out.
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Certifications

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