Topics covered in the course:
How to be an effective Instructor
Exercise Science and how it relates to Group Fitness
Music interpretation and effective Cueing of movement
Correct Exercises / Form / Safety
Teaching and Leadership Skills
Group Fitness Textbook details: Price includes the blank study guide emailed to you.
If you order the textbook ($81) it is shipped to you with the hard copy of the blank study guide. The textbook is a great resource for you but you may want to save the $81 and let Greg lead you through the study guide as a test review.
The test is emailed to you after the course and you have 5 days to complete it and return to IFTA (by email, fax, mail).