Raleigh Fitness Weekend Sept 21 - 23, 2018

Registration Options and Pricing Information

September 21-September 23

Click Here for Class Descriptions (also locations & more info)
Click Here for the Classic “Weekend at a Glance” View (from the old website)

SCROLL DOWN and keep scrolling for the schedule.
CEC’s offered for all 1 hour classes Saturday and Sunday:
1.0 IFTA, .1 ACE, 1.0 AFAA, 1.0 AAAI, .1 NASM
CEC’s for Fri, Sat, Sun Certifications are listed beside each one.

Register online by Wed Sep 19th to SAVE $20 on any 2 or 3 day package
No Refunds. Credit vouchers are issued with a processing fee subtracted.

Locations for this Event:  click on “class descriptions” (above) to see addresses.

All Saturday & Sunday 1 hour classes are being held at NC State University (except the Nutrition courses – all are being held at The Aloft Hotel)

Certifications Locations:

NC State University – Group Fitness, Personal Trainer, Cycle, Aqua I and Aqua II (begin in classroom – finish in the pool), Advanced Weight Room

The Aloft Hotel – Nutritional Coach and Advanced Nutrition (along with all other Nutrition courses)

Alexander YMCA – Tai Chi, Yoga, Senior Fitness (Senior includes 3 one hour senior workouts!)

Alexander YMCA – Barre, Mat Pilates I and II

Attention Instructors seeking Senior Fitness classes: The Senior Fitness Certification will include 3 hours of workouts! If you register for the Senior Fitness Certification you may attend the quick test review and participate / observe the 3 senior workouts. : Senior Fitness practical workout, Balance-Agility-Functional workout, Zoomers workout. There is no set time for the 3 workouts, it is included in the time of the certification.

Register for 1 Hour Class (your choice) OR 1, 2 or 3 Day Packages:

Event Pricing Online Price Call/Walk-in
Price
Each 1 hr Session $25

Click Here to Select Sessions and Register
$35
Saturday OR Sunday Package$99
Click Here to Register for All Day Saturday & Choose Sessions

Click Here to Register for All Day Sunday and Choose Sunday Sessions
$119
Saturday AND Sunday Package $179

Click Here to Register for All Day Saturday AND Sunday Package
$199
Friday, Saturday, AND Sunday Package
$225

Click Here to Register for Friday, Saturday AND Sunday Package
$245

Please note: All Nutritional Courses, Advanced Weight Room, Aqua II, Tai Chi, Mat Pilates I & II, Senior Fitness, and Yoga Certifications are NOT included in any of the packages. 

Fri – Sat – Sun package includes Choice of Group Fitness Certification, Personal Trainer Certification, Cycle Certification + the Saturday and Sunday 1 hour class choices at NC State 

Mat Pilates I & II Certification (Sat + Sun)$199
Click Here to Register for Pilates I & II
Mat Pilates I
Mat Pilates I teaches you the method of Joseph Pilates. Marideth walks you through the movements with a lot of "hands on" teaching. She also takes the time to give a nice test review as there is a written test with Mat Pilates I along with specific movement training/practice. It is all practical "hands on" movement training/ practice.


Mat Pilates II
This Certification teaches the remainder of the 34 original mat Pilates exercises developed by Joseph Pilates. Considered to be more mentally and physically challenging, IFTA recommends that participants have a prior level 1 Certification. All practical movement.
Barre Training Certification (Friday)$99 ($50 w/any package)

Click to Register for Barre Certification
Barre Training Course (Gay Gasper) – Poyner YMCA, Friday

This Certification is all movement / practical / practice. Classically trained Gay Gasper will lead you through correct positions and help you prepare yourself for teaching this format. No written test means no pressure...a nice learning experience.
Materials: A hand-out of all movements is given to you there on site. Please bring a Mat.

Materials given to you there on site. All practical, no written test

Register for Friday Certifications:

CertificationsSelect/
Cost
TimeTextbook
(Includes Shipping)
Group Fitness
~ Darise B
4 IFTA, 4 AFAA, .4 NASM, 4 AAAI CEC's
Room 1 at NC State
$99
$70 Audit

Click Here to Register for Group Fitness
11a-4p$81 7th edition mailed
Personal Trainer
~ Brian G
4 IFTA, 4 AFAA, .4 NASM, 4 AAAI CEC's
Room 2 at NC State
$99
$70 Audit

Click Here to Register for Personal Trainer Certification
11a-4p$36 mailed

Cycle
~ Tony S
4 IFTA, 4 AFAA, 4 AAAI CEC's
Room 3 at NC State
$99
$70 Audit

Click Here to Register for Cycle Certification
11a-3:45pTextbook $25 Email
$36 mailed
NEW! Advanced Weight Room
~ Monica G
4 IFTA, 4 AFAA, 4 AAAI CEC's
Room 4 at NC State
$125

Click Here to Register for Advanced Weight Room
10-3pIncludes all materials
Tai Chi
~ Dr. Duane Crider
4 IFTA, 4 AFAA, 4 AAAI CEC's
Alexander YMCA
$99

Click Here to Register for Tai Chi Certification
9a-4pDr. Duane Crider will be using the textbook he authored and will teach you the correct and powerful movements that allow you to walk away from this course ready to lead a Tai Chi class.

Upon registering and selecting that you want the textbook, it will be shipped. $40 text by Dr. C
Barre Training
~ Gay G
4 IFTA, 4 AFAA, 4 AAAI, .2 ACE CEC's
Poyner YMCA
$99

Here to Register for Barre Training Certification
12-5pMaterials given day of, bring own mat
Yoga
~ Marideth S
4 IFTA, 4 AFAA, 4 AAAI CEC's
Alexander YMCA
$199

Click Here to Register for Yoga Certification
9a-6pOnce someone registers for the course, we ship the text (includes75 video clips online from the text), outline-study guide. On the day of the Certification, the presenter, Marideth (who has owned a Yoga studio for years and is quite knowledgeable) goes through the material as an exam review and there is a comprehensive hands on training for the Yoga movements/poses, etc. Includes textbook,online videos

Register for Saturday Certifications:

(1 hour Nutritional classes also available)

CertificationsSelect/
Cost
TimeTextbook
(Includes Shipping)
Super Powers of a Healthy Human!
~ Adita L
1 IFTA, 1 AAAI, 1 AFAA and .1 ACE CEC's
Aloft Hotel

$50

Register for Super Powers of a Healthy Human!
7a-8aAdita will teach you ways of utilizing the proportions of your foods to maximize energy, endurance, and strength. All of this decreasing fat; increasing lean muscle mass and eliminating the frustration of traditional diet plans.
Lean, Happy, Super Power Strong
~ Adita L
1 IFTA, 1 AAAI, 1 AFAA and .1 ACE CEC's
Aloft Hotel
$50
Register for Lean, Happy, Super Power Strong
8a-9aYour SuperPowers are ignited with 4 main ingredients of which Adita will share with you in this class. Are you ready to take your Health to the next level?
Double Dip! Take both of the above classes (Super Powers of a Healthy Human! and Lean, Happy Super Power Strong) for $75!Click Here to Register for Both Classes and Save!7a-8a
8a-9a
See above descriptions.
Nutritional Coach Certification
~ Adita L
4 IFTA, 4 AAAI, 7 AFAA and .7 ACE CEC's
Aloft Hotel
$185

Click Here to Register for Nutritional Coach Certification
9:30a - 4:30pNutrition should be a major part of a client’s training program. True results are created with a balanced approach to health, which include the nutritional component. As a Personal Trainer or Group Exercise Specialist, we are limited to educate without prescription, with this in mind the Fitness Nutritional Coach is your program for nutritional excellence. Our goal is to teach you all of the components of food and health that will assist your clients to maximize their wellbeing. We call it the Nutritarian Food Plan, one that emphasizes nutritional density, thereby minimizing useless calories and creating a solid foundation for a lean body, zest for life, and unlimited health!

Textbook emailed
$20 mailed
Senior Fitness Specialist Certification
~ Marlene J
4 IFTA, 4 AFAA, 4 AAAI CEC's
Alexander YMCA
$99

Click to Register for Senior Fitness Specialist Certification
9a-2pReally important!! This course will include 3 hours of senior
Workouts: the senior certification practical workout, “balance-agilityfunctional”
Workout, “zoomers” workout. Anyone may register for cec’s
Only (audit, $99). Disclosure: because we do not know the exact timing of
The 3 one hour workouts, we are not listing the exact times.

Textbook $25 emailed
$36 mailed
Aqua I Certification
~ Jodi H
4 IFTA, 4 AFAA, 4 AAAI CEC's
Room 5 at NC State
$99
$70 Audit

Click Here to Register for Aqua I Certification
9a-2p9-11am quick review of theory and then you take the written test. 11am-2pm is the aqua practical in the pool. Lots of pool time!

Textbook $25 Emailed
$36 mailed
Mat Pilates I Certification
~ Marideth S
4 IFTA, 4 AFAA, 4 AAAI CEC's
Alexander YMCA
$99
$70 audit

Click Here to Register for Pilates I
9a-3pTextbook $25 Emailed
$36 mailed

Register for Sunday Certifications:

(2 hour Nutritional class also available)

CertificationsSelect/
Cost
TimeTextbook
(Includes Shipping)
Aqua II Certification
~ Marlene J
4 IFTA, 4 AFAA, 4 AAAI CEC's
Room 5 at NC State
$99
$70 audit

Click Here to Register for Aqua II Certification
10a-3pThis course is all lecture + time in the pool. The topics include special populations, injuries and rehab, post surgeries, senior issues, conditions and diseases, etc. The pre-requisite is the ifta (or another company) aqua certification (ifta’s aqua I certification is offered saturday).
Mat Pilates II Certification
~ Marideth S
4 IFTA, 4 AFAA, 4 AAAI CEC's
Alexander YMCA
$125

Click Here to Register for Mat II Pilates Certification
10a-2pMust have a Mat Pilates Cert
Materials included
Advanced Nutritional Course
~ Adita L
4 IFTA, 4 AFAA, 4 AAAI, .4 ACE CEC's
Aloft Hotel
$99

Click Here to Register for Advanced Nutrition Certification
9a-1pFor those who have completed the Nutritional Coach or already have a fundamental knowledge on nutrition and food. In this program you will be given a more in-depth view of several popular misconceptions and the tools needed to help educate and guide your clients to success. You will have a better understanding of cooking methods, food prep, and storage for healthier meal plans.

Textbook emailed
$20 mailed
Advanced Nutritional 2018 Additions
~ Adita L
2 IFTA, 2 AFAA, 2 AAAI, .2 ACE CEC's
Aloft Hotel
$75

Click Here to Register for the Advanced Nutritional 2018 Additions
1:30p-3:30pEvery year research, google, and every other guru put out information to sell products, change health, and simply make us crazy. Adita will review the latest and most common trends in health and nutrition and provide you with the tools to understand and share with your family and clients as well.

not included in any package

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