Linda D Monden Thomas

I am IFTA Certified Group Fitness Instructor, DXF ,( Dance Xross Fitness) Coach,
Certified Fit and Strong, Geri-Fit Certified and Zumba Instructor. My passion for sharing lifestyle change for the “active older adult” community is where my strength lies! I love people and I love music!! Standing or sitting, music can make it happen!!!


Nationally recognized certifications and certificates in group fitness, personal training, aqua, cycling, senior fitness, pilates, yoga, youth fitness, and many more.
Live Certifications At-Home Certifications

Earn CECs

Certification by IFTA validates your commitment to excellence. Continuing education and recertification are vital parts of this commitment.
DVD / 3.0 CECs Downloaded or Shipped Essay Articles (1.0 CEC) Downloaded or Shipped


For fitness professionals certified by AFAA, AAAI, and IFTA. Renewal is easy and cost effective.
Learn More! Renewal Forms


IFTA offers a variety of workshops available at various events and many available on video. Check out our workshops offered in a huge span of fitness categories!
Workshops Available Shop DVD Workout Videos