I have a genuine passion for fitness. After 15 years of teaching group classes, I still admire how much more can be learned. The best part of what I do is the people. As an instructor I change lives; everyday is a gift and I do my best not to take any moment for granted.
One of the classes Tameka presents for IFTA is “Hip-Hop Fusion”
This class is designed for all ages, combining Hip-Hop, African, and Caribbean dances with popular music resulting in a fun cardio workout.