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Rhythmic Yoga
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Rush My Certificate
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Senior Balance
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Senior Chair Dancing Stars!
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Senior Fitness Workout (Vintage)
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Senior Strength Training
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Shallow to Deep and Back (Aqua fitness)
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Slow Down, Breath, Stay Calm
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Solid Step
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Speed Cycle
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Tabata Strength & Core with Greg Sims
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Tai Chi Fitness
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Teaching Tai Chi
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Textbook – “Fitness Professional’s Handbook”
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Textbook – “Personal Fitness Training: Beyond the Basics”
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That’s Stretching It (Flexibility training)
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The Art of Teaching Modification
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The Best Food You May Not Be Eating
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The Fat Burn Zone
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The Need for Play (making fitness fun!)
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The Truth About Trans-Fats
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To Bag or Not to Bag? (Kickbox)
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Total Body
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Training Clients with Arthritis
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